Addiction to trading crypto assets often occurs in novice traders, especially Gen Z. But, how can you get addicted? How do you solve it? You don’t need to worry, because there are ways to reduce this addiction. Check out the explanation below!
Today, trading crypto assets is the main choice in investing, to prepare for future finances and achieve financial freedom. However, not a few also think that this activity can be bad when done excessively, so that it can harm traders or investors.
Volatility is very well known in the crypto world, because, price increases or decreases can occur one to two times in one day in the crypto market. Sometimes, these price changes can also have an emotional effect and disrupt the mental health of investors.
Well, as we know, mental health is an important aspect of life. For Gen Z, whose emotional stability may not be as mature as an adult, finances also play an important role that can affect your emotions.
Gen Z who are planning financially for the future by investing in crypto assets, you can really have the possibility to have an addiction to crypto. However, that happens if you don’t manage your time well, so that it affects your mental health.
The main symptoms of crypto addiction are muscle tension, anxiety, wanting to see the price of crypto assets all the time, and constantly thinking about the condition of crypto assets. In fact, you can even think about when you are doing things that have nothing to do with crypto. All of these things will lead to depression and insomnia.
As the nation’s next generation, of course we must always think with a cool head when making decisions, think things through carefully without rushing, regulate emotions, and most importantly avoid FOMO or fear of missing out.
